Ab Burpee Buy-In

I was feeling a bit uninspired in my workouts lately and my current training program so instead of allowing myself to get frustrated and back out, I started looking for some new workouts or making some of my own. Back in the days of the old blog, I used to regularly share workouts. It’s been some time since I’ve done that but I thought it may be fun to try to bring it back again, at least from time to time. So I’m going to start sharing some of those workouts that brought my motivation back to my fitness routine.

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Post Yoga Teacher Training Thoughts

While I have shared bits and pieces of my yoga teacher training journey, I know there are several probably interested in hearing how I feel about things now that everything has completed and I’m officially a registered 200-hour yoga teacher. Lucky for you, that’s what’s on the dock for today… (wink wink)

I know most of these thoughts will merely be skimming the surface as there’s a lot that went down internally or that just can’t get put into words. All I can say is that I will do my best and if you have questions, leave them in the comments and I’m happy to try to answer them.

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April 2018 Goals

What a March, huh? There were a lot of ups and downs and while that’s something we call LIFE, I am hopeful that April will even out a bit, help me feel a return to normal and forward movement, and a lot of fun with some amazing people.

As I like to do, I’m setting some new goals for the month ahead, some fun, some lofty, but all still attainable with a lot of focus and hard work. But before we get onto my goals for April, let’s take a look back at my goals from March and see how I did:

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