Sunday nights are some of my favorite yoga classes of the week because they are taught by one of my favorite instructors at the studio. She was out and while I like the sub scheduled to fill in, I was honestly a bit bummed when I saw the change. With that said, I was caught by surprise when she started talking about this idea to “always take the pause.”
I think it’s common to come into Mondays with a feeling of dread, I am so excited, not necessarily that it’s Monday, but that I’m just a few days away from a special thing I have planned for myself this upcoming weekend. (I’ll share more later.) With that said, I don’t want to neglect the beautiful weekend that I did have and a few other things that I’m loving lately, so let’s just hop to it, shall we?
Maybe a little late to the show, but I finally went to go see Wonder Woman over the weekend. It was my first free weekend in a month and quite honestly, I likely would have turned down any invitations even if they did come up. I needed the weekend to recover, spend some time to myself, to recharge, and just be.
I used to consistently share my monthly goals on the blog but when I launched this new space, for some reason that just didn’t transfer. The past year+ of my life has been packed with self-development, growth, and internal work but lately I have found myself feeling a little scattered, unmotivated, and maybe more so, unfocused. Sometimes I feel like it’s easy to go through the motions of setting goals without actually making sure we are reaching for something or know where we are actually trying to get with those goals, and honestly, I think that’s why I stopped. I started to feel like I was setting the same goal over and over again (ex: gain #X of followers on Y-platform) but wasn’t taking the action or knew WHY I was trying to achieve that goal.